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The Wayfaring Friend

The Wayfaring Friend

Living, Loving, & Eating Well in Rocket City, AL

Tag: food

Good Friday! (Every Friday is Good).

Happy Good Friday! It’s cloudy and cool today but I won’t let that get me down. This week has been … More

Comfort Food, Cooking, crossfit, food, Food Trucks, Harbinger, paleo, Steak, Weight Lifting

Snow Day

So this week has started off pretty restful! The south is experiencing some historical winter weather and we got Snow … More

Animals, crossfit, food, Husband, Kitchen, Pets, Snow, Snow Day, Super Man

Egg Foo Young and then some

Howdy! Happy to report I have kept my promise so far since my last post and have not stepped on … More

bolognese, burpees, carbs, crossfit, diet, egg foo young, food, paleo, Paleo Protein Cookies, pasta, Squat Clean, sriracha, Turkey Hash, Whole 30, zucchini noodles

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