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The Wayfaring Friend

The Wayfaring Friend

Living, Loving, & Eating Well in Rocket City, AL

Category: Crossfit

Rainy Day + Crossfit Reykjavik

This morning we slept in until around 9 and then went upstairs for the breakfast that we had missed yesterday … More

Captain Reykjavik Guesthouse, crossfit, Crossfit Reykjavik, Travel

Why I love cars, and why it’s important to know HOW to love your husband

I’m going to start with a clear disclaimer that I don’t have everything figured out when it comes my marriage, … More

Adventure, Husband, Love, Love Language, marriage, Spouse

Put your Money where your Mouth is!

Grrrreeeetings! Well, I promised an update from this past weekend so I wanted to make good on that promise. Sunday, … More

Barbell, beer, Birmingham, Chipotle, Competition, crossfit, Crossfit Huntsville, Fitness, Forge Fitness, Mayhem on the Mountain, Performance Deluxe, Photography, WOD

Valentine’s Day Weekend Wrap Up!

Hello Lovers! Happy Valentine’s Day! Such a silly holiday really, but you almost can’t help give into it a little … More

Brian Regan, crossfit, Cupcake, Date Night, German Food, Husband, Love, Mason Dixon Bakery, Pets, Starbucks, Valentine's Day

Happy Birthday to my Blog (and other New Year Musings)

My blog is One Year old today! My first post is this weird gem. I think I accomplished exactly what I … More

Blog Birthday, Bucket List, Cheers, Family, Jack Daniels, Lynchburg, New Year, Pray

Finding My Way Back

I’ve considered many times how I might write an update on my journey through this back injury, after my post … More

crossfit, God, Joy, Meaning, Pain, Purpose, relationship with God, Suffering

Some Firsts! 2014 Bucket List in Review

I’m a list person. I love them, and frankly, have a hard time functioning normally without them. And I’m old … More

5k, Accomplishment, Back Injury, Bucket List, crossfit, Fall, Passport, Pumpkin, running, Short Hair

Fall is in the Air + Sneak is not getting anything for Christmas (and neither are we).

Well, as I sit here on the couch watching football, I am smelling my Fall Scented candles burning and feeling … More

back pain, beer, burpees, cats, Chocolate Peanut Butter Porter, Coffee, crossfit, Donut, Dunkin Donuts, Pets, Pumpkin, Terrapin, Vet

“Paleo” Sausage Balls and Sunday Funday

At work on Friday, we had an office lunch and a “Best Tailgate Food” contest. I took a dip that … More

Bell Chevre, Cat, crossfit, Football, Goat Cheese, Goose Pond Farm, paleo, Primal, Sausage Balls, Snack Time, Sneak, WOD

Product Review: Qalo Wedding Bands!

Happy Saturday! I’m super excited because our Qalo wedding bands that we ordered finally arrived today! We went to the … More

Athletes, Barebell, crossfit, marriage, QALO, Wedding Bands, Weightlifting

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