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The Wayfaring Friend

The Wayfaring Friend

Living, Loving, & Eating Well in Rocket City, AL

Tag: sriracha

Egg Foo Young and then some

Howdy! Happy to report I have kept my promise so far since my last post and have not stepped on … More

bolognese, burpees, carbs, crossfit, diet, egg foo young, food, paleo, Paleo Protein Cookies, pasta, Squat Clean, sriracha, Turkey Hash, Whole 30, zucchini noodles

Friday Eve

Good Morning! I’m feeling particularly spritely today, it must have something to do with the very cold weather and the … More

Chicken, crossfit, Crossfit Open, Golden Retriever, jump rope, paleo, Pioneer Woman, Pro Source, sriracha, weekend, Well-Fed
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