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The Wayfaring Friend

The Wayfaring Friend

Living, Loving, & Eating Well in Rocket City, AL

Category: Snack Time

The Wayfaring Eater – Food and Fun Abroad

A wise man once said, “Food is essential to life, therefore, make it good.” I couldn’t agree more. This post … More

Coffee, Eat, El Santo, Filomena Ristorante, Foodie, Reykjavik, Reykjavik Chips, Reykjavik Roasters, Sushi Social, Travel, Vacation, Washington D.C.

Protein Muffins made by the Un-Baker

It is NO surprise to anyone who knows me well that I don’t bake. About two or three times a … More

baking, Kodiac Power Cakes, Muffins, Protein Recipe, RP Cutting, Snack Time, Valentine's Day

“Paleo” Sausage Balls and Sunday Funday

At work on Friday, we had an office lunch and a “Best Tailgate Food” contest. I took a dip that … More

Bell Chevre, Cat, crossfit, Football, Goat Cheese, Goose Pond Farm, paleo, Primal, Sausage Balls, Snack Time, Sneak, WOD

Paleo Drunk Food- Spicy Chicken Finger Friday!

So my husband knocked dinner out of the park two nights ago. I was crossfitting as usual in the evening, … More

Chicken Fingers, clean eating, Husband, paleo

The Open is over and I’m sore (+Bonus Cookie Recipe!)

Oh my goodness, where has the time gone? I’ve been anxious knowing that I haven’t written in about two weeks. … More

baking, Baseball, clean eating, Crossfit Open, Enjoy Life, paleo, paleo cookies, The Braves

Ah , Nuts!

So lately I’ve had these sweet cravings, I blame the ridiculous cold weather and the fact that I am trying … More

Candied Pecans, crossfit, Eat to Perform, Nuts, paleo, Pinot Noir, protein, Salmon, Snacks
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