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The Wayfaring Friend

The Wayfaring Friend

Living, Loving, & Eating Well in Rocket City, AL

Tag: milestone

We had a date with Kelly, and we went all the way: Rxing a Benchmark

At the beginning of the year, I started a little list in the notes app of my Iphone. A lot … More

benchmark WOD, box jumps, celebration, crossfit, inspiration, Kelly, Krispy Kreme, milestone, Socrates, strength, training, WOD
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