Well Fed: Paleo Recipes for People Who Love to Eat (and I do).

As mentioned in the previous post, this book goes down in history as one of my most favorite Christmas presents … More

PR like a STAR

So I PRed my Clean and Jerk tonight at 100lbs! That is milestone for me since I am only two … More

So if you hang around long enough, you’ll quickly learn that I’m opinionated, almost rigidly so, and when I know … More